The main goal of the WPPL Online Deadlift Unity Cup 2025 is to unite a large number of athletes from different regions and provide them with the opportunity to participate in a prestigious international-level tournament without the need to travel abroad. This format allows each participant to perform in a familiar and comfortable environment — their own gym.

Each athlete will perform the competitive lift in their own gym, adhering to standardized rules and requirements, and then submit a video of their performance for evaluation by a panel of judges. This approach eliminates logistical and financial barriers, making participation more accessible and inclusive.

The WPPL Online Deadlift Unity Cup 2025 aims to create a fair and transparent competition process, where every performance is judged with the same level of rigor and attention to detail, regardless of the participant's location. This event is not just a tournament but a true celebration of sportsmanship, unity, and community spirit.

Rules for Exercise Execution and Video Recording:

• Weigh-In: The athlete must weigh themselves while recording a video, ensuring that both the athlete and the numbers on the scale are clearly visible.
• Exercise Execution: Only one, best attempt should be recorded on video.
• Camera Angle: The camera must be positioned diagonally to the athlete so that both the knees and pelvis are clearly visible.
• Technique and Execution Rules: The exercise must follow the official international WPPL rules (see more details in the Rules section), with one exception — the use of lifting straps is allowed in this tournament.
• Barbell Loading Process: The process of loading the barbell must be recorded, with the weight markings on each plate clearly visible in the video.
• The entire process must be recorded as a single video.
• Send your video as a downloadable link to: 📧 wpplbalkan@gmail.com

Cost:€30

Prizes 🤑
- 🥇 1st place: €300
- 🥈 2nd place: €200
- 🥉 3rd place: €100

The winner will be determined using the Wilks coefficient. Awards will be presented in both female and male categories.

Applications and videos are accepted until 23:59 on February 1

WPPL Online Biceps Curl Unity Cup 2025
Registration fee: €30
Attention! Your application will not be accepted without payment of the registration fee!

The WPPL Online Biceps Curl Unity Cup 2025 aims to unite athletes from around the world, providing them with the opportunity to compete in a prestigious international tournament without the need to travel. This innovative format allows participants to perform the exercise in a familiar and comfortable environment — their own gym.

Athletes will execute the biceps curl according to standardized rules and submit a video of their performance for evaluation by a panel of judges. This approach removes logistical and financial barriers, making the competition more accessible and inclusive for athletes of all levels.

The WPPL Online Biceps Curl Unity Cup 2025 is committed to creating a fair, transparent, and enjoyable competition experience. Each performance will be judged with the highest level of rigor and attention to detail, ensuring a level playing field for all participants, regardless of location. This event is not just a tournament but a celebration of strength, sportsmanship, and community spirit.

Rules for Exercise Execution and Video Recording:

1. Weigh-In:
- The athlete must weigh themselves on camera. Both the athlete and the numbers on the scale must be clearly visible.

2. Exercise Execution:
- Only one, best attempt should be recorded.

3. Camera Angle:
- The camera must be positioned diagonally to ensure the athlete’s elbows, torso, and full range of motion are clearly visible.

4. Technique and Execution Rules:
- The biceps curl must follow the official international WPPL rules (details in the Rules section).
- The back must remain against a vertical surface (e.g., a wall or bench) to prevent momentum or cheating.

5. Barbell Loading Process:
- The process of loading the barbell must be recorded, with weight markings on each plate clearly visible in the video.

6. Video Requirements:
- The entire process — from weigh-in to the attempt — must be recorded as a single, unedited video.
Videos are accepted until May 2 at 23:59 (UTC+1)

Send your video as a downloadable link to:
📧 wpplbalkan@gmail.com

Join us and become part of a global celebration of strength and determination!

Friends, get ready for an exciting sports event!

• Bench Press Amateur: Lift your own weight as many times as you can and win a prize.

(The winner is determined by the highest number of repetitions)

• Hip Thrust: Power, endurance, and determination! A special contest for women.

(The winner is determined by the Wilks coefficient without considering age categories)

• Barbell Curl: Test your strength and show your best performance!

(The winner is determined by the Wilks coefficient without considering age categories)

For everyone who loves sports, strength, and adrenaline! No matter your fitness level—choose your category and join in.

📅 Date: March 2
📍 Location: Herceg Novi, Pedisica 26 Braće Grakalić, Herceg - Novi 85340

How to participate?
Pre-registration is mandatory!
Want to secure a branded T-shirt? Submit your application by February 1!

Don’t miss the chance to challenge yourself or simply enjoy the spectacle!
We’re gathering the strongest and most determined on March 2!

Participation is free!